Coffee is a good partner for every people
Previous studies have found that drinking a few cups of coffee a day can help reduce liver fibrosis, which is the first stage of liver inflammation and pathology. Researchers said that people who like coffee may have a lower risk of liver disease, and the results of the study also showed that low and medium levels of coffee did not damage the liver.
Researchers at Johns Hopkins University’s Bloomberg School of Public Health analyzed data from a major National Institute of Cardiology. Participants completed a food questionnaire that included questions about their coffee intake, and their medical records were tracked for 26 years. On average, participants drank less than two 8-ounce cups of coffee per day. The findings show that after adjusting for other factors, such as race, income, health issues, and personal diet, there is still a link between coffee and a healthy liver.
Researchers point out that the concept of drinking coffee for the liver is not a new concept, and several large studies that have accumulated data from more than 430,000 participants have found that drinking coffee is associated with a significant reduction in the incidence of liver cirrhosis, especially with overeating Or people who drink alcohol. The results of this new study further support the current evidence that drinking coffee is associated with a reduced incidence of liver disease.
Liver cancer is different
Due to the difference in the incidence of liver cancer, there is currently no literature that can clearly prove that drinking coffee has a preventive effect on liver cancer. Some studies have said that people who drink coffee have a lower risk of cancer. So is it good to drink coffee often?
At present, the mechanism of coffee to protect the liver is not completely clear. Some experts say that alanine aminotransferase, glutamine aminotransferase, and aspartate aminotransferase in coffee may be related to delaying the progress of liver disease. At the same time, coffee can also reduce insulin, increase glucose metabolism to reduce the incidence of diabetes, and indirectly reduce the incidence of liver disease. It has been reported that the active ingredients of coffee, caffeine, diterpenes and chlorogenic acid, may protect the liver.
Risk of developing primary liver cancer
Researchers at the University of Southampton and the University of Edinburgh compared 26 studies and found that people who drank coffee had a lower risk of developing primary liver cancer than those who did not drink coffee. British Medical Journal.
Coffee can reduce the risk of liver disease, but its role in preventing liver cancer and chronic liver disease and its effective ingredients have not been fully defined, and it needs further research by researchers.For the coffee that can prevent liver disease that is said on the Internet, we still don’t take it too seriously, just take coffee as a daily drink for health care. People who are not suitable for coffee should not drink coffee for this reason.
What needs to be known is that the cause of liver cancer is still unknown. At present, experts believe that the cause of the disease is very complicated. Viral infection, drinking water pollution, alcohol, cirrhosis, and nitrosamines are all related to the onset of liver cancer. Therefore, to prevent diseases, we must also start with diet hygiene and lifestyle. Wash your hands frequently, pay attention to food hygiene, and eat as little as possible.
There is also a way to prevent liver cancer by using vaccines to prevent hepatitis. Not only children need to get the hepatitis B vaccine, but adults also need to get the hepatitis B vaccine regularly. Colleges and institutions now pay attention to regular vaccination. In addition to the hepatitis B vaccine, other routes of transmission, such as surgery, blood transfusions, injections, and haircuts, should be noted. Try to donate blood to regular blood transfusion points, and do not cut hair in poor sanitary conditions.
Reduce nitrosamine intake and eat less pickled foods. Smoking less and drinking less. Smoking and drinking are bad for your liver. It is often said that drinking wine can promote blood circulation, stasis, and beauty, but this is not the case. Alcohol can digest the gastric mucosa, the cells of the stomach are injured, and the toxic substances in food are easily absorbed by the stomach. In this way, it is easy to cause alcoholic hepatitis, reduce the immune function of the liver and the immune function of the whole body, and damage the liver’s detoxification function. This is why people who drink alcohol have a poor detoxification function and easily cause alcoholic cirrhosis. Part of cirrhosis can turn into liver cancer.