Risk of Belly Fat in Women: Many research has revealed that more belly fat can be fatal in women than men. This increases the risk of many diseases.
What is the Major Risk of Belly Fat in Women
Risk of Belly Fat in women: Weight gain or excess belly fat is neither right for men nor healthy for women’s health. Increasing belly fat also increases the risk of many diseases. In many research, it has been said that having more belly fat in women than men can be fatal.
Due to belly fat, no dress fits or suits your body properly. In such a situation, the confidence in you is weak, you feel embarrassed. Also Read – How to Make Homemade Hand Sanitizer in Just 5 Minutes to Avoid Corona Virus
More Belly Loss Of Fat (Side Effects Of Excess Belly Fat)
Belly fat can surround you with physical problems such as stress, depression, anxiety, high blood pressure, high cholesterol, heart disease, lethargy, sleep deprivation. There are two types of fat in the body, subcutaneous fat and visceral fat.
The main function of fat is to help store energy in the body. Visceral fat is harmful to health, as it accumulates around parts of the body such as the heart, liver, stomach, lungs. How to have more Belly fat in women can be harmful. Must Read: Side Effects of Sex Know Why Too Much of Sex is Bad For Your Health
1: May Be Troubled By Swelling Problem
Excess of belly fat can cause inflammation. Inflammation increases the risk of many other diseases. If visceral fat is high in the body, then the inflammation increases because it affects the liver. Hormones are imbalanced in the body due to inflammation. Metabolism of the body is also affected by this.
2: Belly Fat In Women Increases The Risk Of Diabetes
The accumulation of access fat around the abdomen of women can also increase the risk of diabetes. Belly fat is more harmful than fatty fat on the hips, thighs, arms. This increases the risk of developing type-2 diabetes.
3: More Belly Fat Increases Blood Pressure
When the insulin level in your body increases, the blood pressure starts to be high. Resists the body’s increased high sugar level and insulin level in the blood, leading to high blood pressure. High blood pressure can cause heart attack, stroke.
4: Can’t Sleep
If you are overweight, belly fat has increased to an extent, then you may have problems sleeping at night. This is because weight or access belly fat increases diseases like snoring, anxiety, sleep apnea. These problems negatively affect health. If you want to avoid these problems, then start following the tips and methods of reducing excess belly fat from today.